Tennis Retreats 2024

Energy Tennis Director and head coach Val Cerqualia has been hosting tennis holiday retreats in amazing resorts in Australia since 2000. The week-long and weekend retreat packages cater for tennis lovers of all levels. 

Join us for a fantastic tennis retreat in the relaxed tropical climate of Port Douglas or on the Gold Coast in Queensland. As well as a weekend retreat in Mt Eliza and Cape Schanck on the Mornington peninsula in Victoria. 

Val looks forward to seeing you and sharing his coaching with you at one of our retreats throughout the year!


Tennis/Yoga Retreat - Ranelagh club Mt Eliza

16th February 2025

Join club Tennis pro Val Cerqualia and Yoga instructor Martha Christie, for our next adult Tennis/Yoga retreat!

This Summer come and join us for a great day of Tennis and Yoga and healthy delicious meals at the Ranelagh club in Mount Eliza, on the Mornington peninsula, Victoria. 

Revive and refresh at Ranelagh    

Suitable for all levels of tennis players. And suitable for all level Yoga students, beginners to advanced.

Day Schedule.

9am Start with Breathwork

9.30 Yoga and Tennis classes

Tennis clinic with Val and Yoga class with Martha till 10.30. One class doing tennis first and one at yoga, then we switch after morning tea.

10.30 - Morning tea

11am - Switch classes tennis and Yoga.

12. - Group Lunch overlooking the sparkling bay.

1 to 4pm Options -

Tennis with Val. Massage in Beach box, (half hr $60 and 45 mins $90 options). Beach tennis, Health/diet group discussion, Sup and swim.

4pm - Beach Yoga/meditation/ relaxation with Martha

Participants welcome to stay have a swim or refreshment at the club bar afterwards.

Come and enjoy a great fun and healthy tennis/yoga day with likeminded new or old friends. BOOK NOW!!

Dates:  Sunday 16th February Stay tuned for our next upcoming dates! Register your interest now with us.

Package includes:

  • Tennis clinics with Val

  • Yoga classes with Martha - www.marthchristie.com.au

  • Group restaurant lunch and morning tea

Cost: Early bird special! $145.00 per person. All-inclusive except massage. Payment due at time of booking to secure place. Limited numbers, book early!


Port Douglas Tennis Retreat 2025

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Play at the Port Douglas Tennis club

We are back in tropical paradise! Refresh yourself and your game!

Hosted tennis weeks by Head pro Val Cerqualia. Playing daily at the Port Douglas Tennis Club, the comprehensive tennis programs, covering all aspects of the game, including: technique, tactics, mental awareness and doubles-play for groups. Learn and practice how to play relaxed and tension-free, and explore how to get and stay in the zone, your full potential! Each group clinic is 3 hrs duration. Coaching in small graded groups. Doubles play and Private lessons available in the afternoons and evenings (optional) Maximum 8 players for this camp. Plenty of free time to enjoy the beach or the resort lagoon pools!

Sessions description;

  • Lots of fun and exercise

  • Learn to compete in a relaxed and tension-free manner

  • Improve your technique with slight adjustments

  • Develop a greater tactical understanding of doubles play

  • Improve shot selection and cut down unforced errors

  • Discover what you need to do to get to the next level

  • Learn what to keep your attention on in competition

  • Hit lots of balls in a fun and supportive environment.

Dates: 2025 dates tbc

Book now !

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Package includes:

  • 5 days Tennis group clinics (3 hrs daily)
  • Doubles matchplay sessions
  • 2 x Resort restaurant group welcome and farewell dinners
  • 1 x group lunch - midweek
  • 1 x ‘yoga on the beach’ session
  • Private lessons with Val can be organised prior or during your stay. As well as afternoon hitting sessions.(optional)

Other activities available (optional) include:

  • Daintree bush-walks and tours
  • Snorkeling the Great Barrier Reef
  • Massage and spa treatments
  • Yoga
  • Stand-up paddle boarding/Kayaking
  • Sailing and river cruises

Cost:

$995.00 per person full Tennis retreat package as listed above. Not including accommodation or flights and airport transfers. Participant to organise own accommodation and flights/transfers. We strongly suggest booking your accommodation asap, Our partner resorts at Mantra Portsea, Peppers beach club resort and Sheraton Grand resort have accommodation currently, but Air BnBs plus other resorts nearby are still available. This retreat, places are limited to only 8 players. Advise us if you're booking Mantra Portsea to receive special rates.

Will be an amazing week in the tropical warm sunshine of north Queensland, sharing with new friends!

Book now 50% deposit to secure your place.

Choose to stay at the Mantra Portsea, Peppers Beach Club, or Sheraton Grand Mirage resorts, all short strolls to the tennis club and beach. Situated alongside spectacular Four Mile Beach, you are nestled between the natural wonders of the Great Barrier Reef and the World Heritage Daintree Rainforest. The great restaurants, seaside markets, tours, and water activities of Port Douglas can all be enjoyed during your stay.


Kids Tennis and Yoga day

at Ranelagh club, Mt Eliza

Pre Christmas fun at Ranelagh club for the kids!

A tennis and yoga fun day with Martha and Val
For 6 to10 year olds

Saturday 21st December
Times 9.30 to 3pm
Fee - $75.00 per child


Leave them with us for a great time and you can do your Christmas shopping. 

Includes: Tennis, Yoga, play time on our new playground.
Beach time, Games, Pizza, Watermelon and Icy poles!!
A Fun day planned where they will keep active whilst developing new skills and friendships!

LETS GO! 

Book via this link below  

We thank our Retreat Partners

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